TRAINING NIGHTS

Tuesday Nights

Training consists of track intervals run to a set of Summer & Winter sessions. All welcome, as there are different paced groups running the intervals. See the weekly listing of sessions for more information

You will need a day pass or an annual pass to use the track facility. Passes are obtainable at the Sports Arena Reception

Venue: Preston Sports Arena Track
Time: 7pm prompt

 

Wednesday Nights

Road Running / General Running Fitness

Ladies & Mens Running Starter Group to Running Fitness

Venue: Preston Sports Arena Track
Time: 6:45 - 8:00 pm
Coaches: Alan Appleby & Steve Jackson

Meet at cabin on far side from track entrance. Training is aimed at beginners, people aiming to improve running fitness and for those who are aiming to take part in future events.

All welcome, sessions are varied and enjoyable! Advice and assistance offered by a coach and helpers. See the Wednesday Group Info Leaflet for details.

You will need a day pass or an annual pass to use the track facility. Passes are obtainable at the Sports Arena Reception

Thursday Nights
In addition there are informal groups that train from various locations on a Thursday night - please ask down at the track on Tuesdays for more details.